3161 Ugg Classic Short Sparkles Red Boots

Wednesday, October 31, 2012

what really turns you on

Why You Can’t Motivate Yourself to Achieve
As an Inspired Action life coach, my job is to assist my clients in action on their goals and dreams. This is not easy to do because most people have been trained to motivate themselves to take action.
The problem is that motivation doesn't last. Motivation is like utilizing sugar in your body. It's good for a short burst but it's not sustainable energy,3161 Ugg Classic Short Sparkles Red Boots.
Motivation is defined in the dictionary as providing a motive for action. Why would you need to provide yourself with a motive for action? You only provide yourself with a motive for action when you don't want to do what it is that you are doing. I don't recommend relating to your goals and your dreams in this way.
I have coached thousands of people who tried to motivate themselves to take the actions that they felt would cause them to accomplish their goals and dreams. Most people did not have thick enough skin to continuously take actions that they didn't want to take. Most people would start fast and furious and then they would back down and fall apart because they couldn't sustain the discomfort of these new actions. Ultimately, they didn't want to take these new actions, and their motivation did not last.
My coaches and I use a process called Inspired Action Coaching. It's based on the idea that when you are inspired you naturally take action. Inspired action is that feeling inside of you that pulls you forward. Inspiration is defined as imbued with the spirit to do something. You've experienced this kind of feeling before. It feels like a draw, a pull, energy from within you that has you taking actions you wouldn't normally take to achieve something that you are interested in.
I've found that when you change the context of your goals from "have to" to "I'm excited to" you are inspired and in action,strategies. When you get honest about what you really want to do, what really turns you on, what makes you feel good, when you get clear about your purpose, why your are here on earth, you are naturally inspired and in action. When you are imbued with the spirit to do something, action is automatic. No motivation necessary.
If you are not inspired you will have to force yourself to take action. Forced action will create a stop and start pattern of action or the feeling of peaks and valleys. You will get frustrated and probably give up on your goals.
Inspired Action feels like something that has taken over your body,YOU deserve them. You take actions in a way that is more effective and more powerful because it comes from a place of joy, verses a place of fear,negativity. You want to do it, verses you need to do it. When you want to do something, it gives you a feeling of delight and energy and enthusiasm.
To achieve inspired action you must eliminate the goals and dreams that are about escaping your current life. You must let go of the childhood dreams that were actually ways to prove to your parents that you were good enough for their love. You must stop taking actions out of guilt and obligation. I hate to break the news, but most people are trying to achieve a particular lifestyle so that they can prove to the world that they are respectable human beings that fit in. These kinds of pursuits rarely lead to inspired action. To achieve Inspired Action you must be operating from your life's purpose.

Tuesday, October 30, 2012

whether it is in business

ACCEPT LIFE ON ITS OWN TERMS
Those living on the highest levels of life have learned to accept life on its own terms. There are some realities about life that we must accept. This is the key to living joyfully in communion with the heavenly while abiding here on earth.
Life, no matter how we choose to look at it, is a challenge. It is the beginning of a struggle that continues until we breathe our last breath. Life is something that we did not request. None of us asked to be born. Neither did we ask to be poor, or Black, tall or short. We did not ask to be a part of one family as opposed to another.
Life is full of risks. There is a certain element of risk taking that is inherent in every venture we undertake; whether it is in business, or in marriage, in a profession or in athletics. We never have complete security within ourselves. For we know that every moment we live, our lives are in constant danger. A stray bullet may hit us, a car emerging out of nowhere may crush us, and a slip of the foot may result in our death. So life is unpredictable. We get no warning, we are afforded no red alert, and we get no second chance at life.
And we might as well face the fact that our life is a dying life,is a list of some common colors and what the color symbolizes in Feng Shui.. As soon as we are born, we begin to die and every day we manage to somehow survive, we have only gained another step towards our grave. Each morning when we wake up from a refreshing sleep, we have died a little during the night. As we go through the streets of the city, we are dying a little. As we go about our business on the job, we are dying a little. In essence, we are living in the land of the dying.
It will help you to accept life on its own terms rather than struggle against it,it is always you who needs to love yourself first. Make a positive commitment to yourself. Identify and move from the limiting and conflicting, "either/or," "black or white," "all or nothing", illusory perception of life to an attitude that is open to all aspects of reality. We do this by accepting life on its own terms - accepting that pleasure and pain, happiness and unhappiness are all a natural part of the human experience.
Fighting against life's realities and adopting a stance of negativism only create unnecessary pain and difficulty in your life. Accepting life allows you to understand your frustrations, grow from them and experience life's abundance.
You have heard people who make comments such as "I go with the flow." What they are saying is this: I accept in life what I cannot change. I deal with it as it comes within the framework of my own knowledge and capabilities and spirit. When inner negatives are dissolved, our outer life will be more harmonious and fulfilled.
Understanding life helps you make the unconscious conscious; to see your misguided beliefs and negativity clearly, to understand their roots and causes, and most importantly - to transform them. A complete path, it offers a practical, rational, honest, and above all, gentle and self-accepting way to move from an attitude of you versus the world to one of you and the world; from you versus life to you and life.
Fundamental to accepting life is to give recognition to the supreme life-giver. Whenever we praise God or give God recognition and acknowledgement, it is for life. Whenever we give God a spiritual applaud or standing ovation, it is for life. Think about it Life. God has given us life, something so tremendous, potent,3161 Ugg Classic Short Sparkles Red Boots, and marvelous that no scholar has ever been smart enough to detail its composition or understand from where it derives its sustaining energy. Life a force so complex that it cannot be duplicated. And, most amazing and thrilling of all, He has given us minds! It is through our minds, the thoughts we think with it, and the impressions we store in it, that we are conscious of living,brain activity. In short, your life becomes just what your mind makes it for you and just what it tells you life is.
Few people go deep enough within their soul to realize in its entire fullness, breadth and scope the amazing gift of life that enables them to pursue a lifetime of accomplishment. What a marvelous gift. What power! God has endowed us with the power to think, to believe, to create, to imagine, to choose, to feel, to aspire. Having a wonderful sense of appreciation puts all our petty complaints and frustrations, irritants and negativity into perspective. You live on a realm beyond grudges, ingratitude, selfishness and take-for grant-ed-ness. You enjoy and value each moment and are determined to get the best out of every second.
Don't forget that God is a living energy to quicken, increase, and guide our own energy. The Infinite Power Source is a living elixir to lift up, sustain, and establish our own spirit. Being negative takes the spirit out of you. What is the point of God increasing your spirit while you at the same time decrease it with negatives? If you refuse God's gift of an abundant life, then you must do without it.
Our minds, which thinks so ceaselessly and insistently, is the most marvelous instrument imaginable; but it is up to us to control it and to choose the kind of thoughts we think, to train ourselves in appreciating all flowers that come into our life, and deal with the weeds.
Yes, we must come to terms with the silent and perennial truth that the field of human life will always consist of the good, the bad and the ugly coexisting together. We all experience the good in our lives, but intertwined with the good is the bad and the ugly. Finding the ugly and unpleasant mixed in with the wheat is an everyday experience and each of us has to deal with the inherent difficulties involved.
But lest we become arrogant, we also understand that not only do we live with and intermingle with both the wheat and the thistles but they exist within each of us. Collectively and individually, we are capable of heart-touching kindness towards one another as well as heartbreaking evil. We are capable of building up and capable of tearing down, capable of great love and capable of seething hatred, capable of horrendous evil as well as remarkable good.
When you are able to appreciate life and accept it on its own terms, you harmonize your mind with God's mind; with the universal intelligence, power and glory.
Every day lift yourself up in your own mind, mood, imagination, sheer inner conviction. Everyday, give praise to the author of life and glory in its wonders. Every day do something with a sense of freedom and spontaneity, something you have wanted to do or felt you should do, but have shirked because life is not going the way you want it. Every day try to do something to make life pleasant for someone else for no other reason than the joy experienced from it. Then watch as these active, happy, positive inner states increase and grow, to bless you and transform you, to bless and transform the world!

Monday, October 29, 2012

would grin.

A Happiness Poem
If a happiness poem could bring forth a smile,
Then my face would always dress in style,and when he starts clearing out.
If my ears could hear my computer screen,
From one to another, they, too,3161 Ugg Classic Short Sparkles Red Boots, would grin.
My keyboard types for my eyes not my tongue
This happiness poem will never be sung,I don't understand what you mean.".
But what of my eyes? Don't they shine?
Yes, but not from this poem of mine.
The pen is mightier than the sword,The Professor pontificated in an exaggerated,
But a pen can write only words.
The feelings I sense and the senses I feel
For keyboard and screen remain far too real.
My ears and my nose remain at rest.
My cheeks and hairline are doing their best.
But if this happiness poem could make my mouth smile,
My face would forever dress up in style.

Saturday, October 27, 2012

quality and comfort you desire online.

Bra Frustration
I remember the times I would go shopping for Bras (especially during a sale) and when I got to the store, they either didn't have my size or the clerk would say, " sorry but we just sold out". Yeah sure.
And please don't mention Lingerie and Girdles!
Mine you, I could have went for the stuff in the back on the cheap isle, but why pay for something that will make you miserable and uncomfortable because of poor quality. Sure, I would save a buck or two, but I couldn't see myself continuing to be uncomfortable all day due to something I hadn't come to buy in the first place.
I decided that enough was enough and I was going to go online and find what I was looking for.
With gas prices being as high as they are, running all over town was now out of the question. I figured I could sit back in front of my computer, have a cup of coffee and relax a little.
There were three things that I need to do before I started my online journey,most brides focus first on the church. The first was to measure my full bust, under my bust and upper bust,Because you want a quality made shirt. These measurements also apply if you enjoy driving all over town.
Yes I said measure! It only takes a few minutes and you'll be confident that you have your correct size in the event your girly figure has changed a little,3161 Ugg Classic Short Sparkles Red Boots.
I went online and found the quality, price and most important... correct fit I was searching for,Easy Steps To Have Full Healthy Hair by Brittney Foster.
Ladies, never settle for less. Take your measurements and find the price, quality and comfort you desire online.
Have a cup of coffee, tea or whatever and enjoy the Bra delights you can find on the Internet.

Friday, October 26, 2012

they do not sparkle like the real thing.

Why Does That Rhinestone T
I have had a passion for things that sparkle since I was a competitive figure skater, many years ago. I can remember the beautiful costumes that sparkled so brilliantly under the artificial lighting in the rink. Once rare, this type of adornment is seen everywhere today from the rink to the Runway,Male tube blockages- this may occur either at the epididymis or the vas deferens. Swarovski crystals beam like no other rhinestones out there and rhinestone embellished apparel sparkles more than ever. Through the years, people have asked me many questions about my clothing. One of the big questions is why does your clothing sparkle so brilliantly? My response is, of course, that I use genuine Swarovski crystals.
There are several types of rhinestones available. Austrian cut-crystal rhinestones are from Swarovski and they set the standard against which all other rhinestones are judged. They are the leaders by far for cut, clarity, color, and brilliance. The crystals are fired using a combination of natural minerals and quartz sand, and then cooled slowly to avoid inclusions. The Swarovski hot fix crystals have special glue affixed to the back of the crystals, allowing the crystals to adhere to fabric upon heating.
Swarovski crystals contain 12 to 14 facets (smooth surface cut) compared to the Czech stones (8 facets.) Other rhinestones are machine pressed (molded) and not cut at all. The last type of rhinestones is readily used because they are the least expensive,spend time with an understanding friend. They are the stones typically found on clothing found in many clothing stores and discount department stores. Because they are so inexpensive, the apparel can be mass-produced for these stores and sold for a nominal fee. Make no mistake about it,3161 Ugg Classic Short Sparkles Red Boots; there is a HUGE difference in what I like to call the sparkle factor between these stones and Swarovski's crystals. The reason being is that many of these rhinestones are not stones, at all. They are made from molded plastic (acrylic rhinestones.) Because acrylic does not transmit light like crystal, they do not sparkle like the real thing.
Clearly, Swarovski embellished clothing is the way to go if you are looking for high quality clothing that will last for a very long time,They are available in a wide range of materials accented with rhinestones. The stones stay affixed to the clothing and the sparkle factor never disappears. True, Swarovski crystals are more expensive than most, but as the saying goes, you get what you pay for. Swarovski embellished clothing is here to stay!

Wednesday, October 24, 2012

inconvenience and discomfort

How To Decide What Size Implants for Breast Enlargement
I don't know a thing about you, but I'll bet that deciding on what size breast implants you want now that you have decided on breast surgery, scares you to death? Nobody wants to look "Plastic Fantastic", but we all want to look great!
Choosing the size you want to be is often one of the biggest decisions you will need to make. It is important to take the time to decide what you'll be happy with. I know that as the time got closer to my surgery day, I found myself doing what probably comes naturally to most men - I became a breast watcher! Until then I had no idea of the many different shapes and sizes that existed. It sure made me realise what I did NOT want!
A good surgeon will be able to judge from your frame, and especially your height, approximately what will be the best size for you. It makes sense that the taller you are, the larger implant you can have without it looking wrong. However, the decision is ultimately yours.
There are 3 recognised and reliable methods for deciding on final implant size that you can easily do for yourself:
1. The Rice Test
2. The Water Test
3. Implant Sizers
We generally use the "cup size" method in order to discuss breast size, but everyone knows how unreliable this is. That is because the cup size system, introduced by the Warner Brothers Corset Company in the 1930's relies on indirect measurements to infer the volume of the breast. It varies widely based as much upon the size of the person as on the breast. Therefore, it is volume that is used for determining the implant size.
It might be interesting to note that the advice I gleaned from reading posts in chat rooms and talking to my surgeon, was that if a woman is to have any regrets post-surgery, it is usually that she did not go big enough. You are going through an awful lot of expense, inconvenience and discomfort,3161 Ugg Classic Short Sparkles Red Boots, so you may as well make it count! I did (only by 40cc), and I have not regretted it! My final size is a very comfortable and flattering 340cc. This equates to a much longed for DD cup (from a B cup).
A good idea is also to use the rice test, or what I used - the water test. What this involves is getting 2 plastic bags (or surgical gloves with the fingers knotted) and a sports bra of the new size you desire to be. Fill the bags with varying amounts of rice or water (make it warm water!), placing the bags inside the bra, then try on various clothing. I found it easier to lay the bra on my bed, place the water bags into the empty bra, then lean myself into the filled bra and do it up. This tip saves a lot of shoving and potentially burst bags!
Walk around, look at how it looks/feels until you get the right amount. Now empty and measure the rice/water, then contact the surgeon with your desired size in time for him/her to have the correct implant (and they will need 2 sizes either size of this just in case on the day there is more/less room inside your breast than anticipated). This is where I found water the better option - it's easier to measure correctly the cc's! (Note that 1cc = 1ml).
However, if using rice, here is an approximate conversion chart:
1 cup = 236cc
1/2 cup = 118cc
3/4 cup = 177cc
1/4 cup = 59cc
1/3 cup = 78cc
2/3 cup = 156cc
1/8 cup = 30cc
You can also ask your surgeon for implant sizers that you slip inside a bra of your desired size to try on different implant sizes. It is useful to remember, though, that implants typically appear up to 20% smaller after they are implanted. This may be because the look is different with the implant "stacked on" externally, as opposed to integrated with your breast into one unified shape.

Tuesday, October 23, 2012

it was very comfortable

The S
From the early Nineteenth Century to around 1970, the straight fronted corset was in vogue. The corset took its name from the very rigid and straight busk' that was used down the front of the corset,3161 Ugg Classic Short Sparkles Red Boots. This was also known as the s-curve or swan-bill corset.
This was a most involved and complicated design, with the better corsets employing some 48 delicately shaped and curved handmade pieces. Initially intended to be more kindly to the wearer's health than other corsets, the s-curve, because of its properties, was often over tightened in the quest for a smaller waist. Thus it became notoriously uncomfortable and harmful. The s-curve corset is immortalised by the Gibson Girl and her impossibly small waist and ample bosom.
Inez Gaches-Sarraute was a successful corsetiere with a medical degree who popularised the swan–bill corset, who worked with several of his medical and fashion peers to develop the style. It was meant to be less constricting than its predecessors, the hourglass' corset suppressed the breasts, and the spoon busk' corset forced the organs downwards.
Gaches-Sarraute's design was intended to free the bosom by beginning below the breasts, a result of which was the use of bust-supporters to achieve the mono-bosom effect, which in turn led to the development of the brassiere. The abdomen would be supported (but not constricted) by a very rigid straight busk' and inflexible boning.
When the straight-front corset was worn with a moderate degree of tightness, it was very comfortable, but over-tightening presented a fresh set of issues. Because of the very rigid front to the corset, greater reductions in waist size were possible over the hourglass corset. When tight-laced, the wearers hips were thrust back and the chest thrust forward. This put a lot of pressure on the lower abdomen. The result of tight lacing was breathing difficulty, lower back pain and knee problems.

Sunday, October 21, 2012

Acoholic Anonymous

Help I am Pregnant and an Addict
There are a lot of resources on the internet, in books, and from the medical community on the dangers of drug and alcohol use during pregnancy. However, there is not very much quality information on what you should do if you have a problem with alcohol or drugs and are pregnant. The simple answer is you need to quit. With all the treatment programs availabele; AA, treatment facilities, therapy, self-control, etc., why wouldn't a women be able to get help. Why would anyone use drugs or alcohol while they are pregnant. Most pregnant moms know or have read that using drugs or alcohol can cause numerous problems for their unborn baby. But there are many reasons women avoid treatment.
Some do not believe they are really an addict or alcoholic. They may convince themselves that they don't drink or use very much or that often. The truth, if you are not capable of quitting during a time in your life when it is most essential that you do not drink or use, you are an addict. If you were not addicted quitting during pregnancy would not be difficult.
Many women falsely believe that an occasional drink or drug use is not really harmful. They may minimize their problem and rationalize what they are doing. They may say things like well when my mother was pregnant she drank/smoke and I turned out fine.
Sometimes a woman may convince herself that she is done and it won't happen again. Perhaps she has used during the first month but she will tell herself, I will get help if I do this again. With the next time it happening repeating the same rational in her mind, each time thinking it is the last.
Addiction is a shameful disease. Addicts come in all forms. People with addiction can hide their disease very well. Their friends and family may not even realize that they have a problem. Talking to a health professional about this may be something they are too afraid to do.
They may be afraid to talk to a professional for fear of having an investigation by Child Protective services.
Marijuana supporters put out a lot of false information about the risks to an unborn child. Minimizing the dangers, even going as far as to say babies born to marijuana users are less fussy and more content. They may choose to believe this misinformation in order to avoid facing their addiction.
Risks of using drugs and alcohol during pregnancy
Smoking:
Babies are more likely to be born preterm and with low birth weight.
Alcohol:
Can cause Fetal Alcohol Syndrome. Babies born with FAS may have symptoms of alcohol withdrawal shortly after birth. They often have a small head, small eyes, a wide flat nose, and a small jaw. Children with FAS may have growth problems, diminished mental capacity, and emotional problems.
Marijuana:
Can cause preterm birth, low birth weight and some studies say it can cause attention problems in children.
Coccaine:
Babies born to cocaine users often go through withdrawal symptoms after birth. Fetal growth may be retarded, there is a greater risk of premature labor and abruption of the placenta. Babies often have low birth weight, may have feeding problems,3161 Ugg Classic Short Sparkles Red Boots, and are at greater risk of sids. Children of cocaine addicted mothers may have emotional problems, short attention span, and learning disabilities.
Heroin and other narcotics:
Mother is at a greater risk of having preterm labor and having a baby with low birth weight. Babies of heroin addicted moms may have breathing difficulties, hypoglycemia, and intracranial hemorrhage. They also will go through withdrawal after birth.
If you need help
If you think that you have a problem there are places to get help. Please do not wait.
One of the best places to get help is at
Acoholic Anonymous

Or you can look in your phone book under alcoholic anonymous. Someone there will gladly help you find meeting locations and someone to talk to.
Resources
NIDA
March of Dimes
American Council for Drug Education

Saturday, October 20, 2012

you can get a website

Work At Home Moms: Now Is The Time To Start That Business You've Always Wanted To! by Danielle Martenson
With the recession continuing, many work at home moms need to find a way to add to their family income by doing some work from home. Though there are a lot of scams online preying on people who want to work from home, there are also several legitimate opportunities,3161 Ugg Classic Short Sparkles Red Boots. All of these ideas are especially suitable for work at home moms.
One such job is customer service. A company that provides customer service reps to other companies will hire you to take phone calls for various types of businesses. Although the call center company will find you and train you, they usually employ you as an independent contractor, which means you're operating your own small business. In this job you can take orders, field questions and complaints or collect debt, depending on the client's needs.
Doing this job has certain technical requirements, including a dedicated landline and a fully loaded computer. You also need to have a quiet room in your house-companies that hire people to work at home for call centers want to preserve the illusion that you're in their headquarters, not have their customers hear kids yelling or dogs barking in the background.
Another job for work at home moms who have skills in writing, graphic design, social media or HTML is freelancing. There are several sites online where you can bid on jobs to write articles, design logos, promote via social media or design websites. Competition is stiff because there are many people bidding from overseas where the cost of living and the expected rate is lower, but you can find some good gigs on these sites if you're patient.
If you're a good writer, selling e-Books on subjects on which you know a lot is a great way to make money as a work at home mom. You can be hired to do this but it's preferable to write them for yourself because you can make more money that way. An e-Book should be an instructional piece of around 10,000 words on a subject that is popular in search terms. You can create your own website to sell the e-Book or there are online "publishers" that allow you to sell it from their site for a fee or commission. This is a great way for work-at-home moms to make money because there is no upfront cost.
Helping companies promote their products, services or ideas via social media is another way you can make money as a stay-at-home mom. People hire independent contractors to comment on blogs or message boards, promote via social networking site, or get people to sign up for their sites. This is a difficult job to do and make it look natural, so if you have a lot of contacts and the ability to soft sell, you can create a business out of this.
Another job that employs a lot of work at home moms is virtual assistant. If you perform this job you do normal business tasks like making phone calls, scheduling, typing, budgeting, etc., but you do it from home and communicate with your employer by phone or IM. Lots of solo practitioners employ virtual assistants these days because the cost is less for them. On the other hand, it's a good deal for you because you can work from home.
As you can see, there are a lot of decent moneymaking opportunities for work at home moms. Depending on how much time you have available and what your skills are, you can make a little extra money or have a full-time work at home job. The flexibility of the Internet has made things a little easier for work at home moms in spite of the lousy economy.
If you're considering starting your own business from home, the costs can be very inexpensive. For not a lot of money, you can get a website, business cards, and literally be operational in a matter of days. Although the country may be in a recession, and the economy slow, this may be the best time to start that business from home.

Friday, October 19, 2012

has untreated

Breastfeeding Is An Ideal Method Of Feeding And Nurturing Infants by Connie Limon
In recent years especially research consistently shows breastfeeding infants provides a multitude of compelling advantages to:
* Infants
* Mothers
* Families
* Society
These advantages include:
* Health
* Nutritional
* Immunologic
* Developmental
* Psychological
* Social
* Economic
* Environmental
Human milk is uniquely superior for infant feeding. All other commercial substitute feeding options differ markedly from it. Breast milk is easily digested and contains antibodies that can protect infants from bacterial and viral infections. The health benefits to mothers include lower rates of certain breast and ovarian cancers.
Regardless of the superiority of human milk against all other infant feeding options, health professionals agree that there are rare exceptions when human milk is not recommended. Breastfeeding is not advisable if one or more of the following conditions is true:
* The infant is diagnosed with galactosemia (a rare genetic metabolic disorder)
* The infant whose mother has been infected with HIV, is taking antiretroviral medications, has untreated, active tuberculosis, is infected with human T-cell lymphotropic virus type I or type II, is using or dependent upon an illicit drug, is taking prescribed cancer chemotherapy agents that interfere with DNA replication and cell division, is undergoing radiation therapies (radiation therapy requires only a temporary interruption in breastfeeding)
Human milk is the preferred feeding for all infants, which includes premature and sick newborns with some rare exceptions. The final decision on breastfeeding an infant is the mother's. It is the role of the pediatricians to provide parents with complete, current information on the benefits and methods of breastfeeding.
Breastfeeding should begin as soon as possible after birth, usually within the first hour.
Newborns should nurse whenever they show signs of hunger, which include:
* Increased alertness or activity
* Mouthing
* Rooting
All the above signs will appear before crying. Crying is a late sign of infant hunger.
Newborns should nurse about 8 to 12 times every 24 hour period until satiety. This is usually accomplished within 10 to 15 minutes on each breast,3161 Ugg Classic Short Sparkles Red Boots. If the infant is non-demanding in the early weeks after birth, they should be aroused or awakened to feed if 4 hours passes since last nursing.
Do not give supplements such as water, glucose water, formula and so forth to breastfeeding newborns unless advised by a health care professional due to some kind of medical indication. With adequate breastfeeding knowledge and practices, supplements are rarely needed. Pacifiers and supplements should be avoided and if used at all, only after breastfeeding is well established.
Newborns and breastfeeding mothers should be seen by a pediatrician or other knowledgeable health care professional when the newborn is 2 to 4 days of age. At that time, infant weight and a general health assessment should be done as well as observing breastfeeding for evidence of successful breastfeeding behavior. In addition the infant should be assessed for jaundice, adequate hydration and age-appropriate elimination patterns. The infant should have at least six urinations per day and three to four stools per day by 5 to 7 days of age.
Some obstacles to the initiation and continuation of breastfeeding include:
* Insufficient prenatal breastfeeding education
* Inappropriate interruption of breastfeeding
* Early hospital discharge in some populations
* Lack of timely routine follow-up care and postpartum home health visits
* Media portrayal of bottle-feeding as being normal.
* Commercial promotion of infant formula through hospital distributions of discharge packs, coupons for free or discounted formula, television and general magazine advertising
The highest rates of breastfeeding are among higher-income, college-educated women, 30 years of age living in the Mountain and Pacific regions of the United States.
The AAP strongly recommends breastfeeding as the ideal method of feeding and nurturing infants and recognizes breastfeeding as most important in achieving optimal infant and child health, growth and development.
Source: AMERICAN ACADEMY OF PEDIATRICS
This article is FREE to publish with the resource box.

Thursday, October 18, 2012

you will need to allow sufficient time for professional tailoring of the dress

How Not To Stress Over Finding Your Mother Of The Bride Dress
Your daughter's wedding is announced. She has butterflies in her stomach and one thousand and one things to do. Her butterflies becomes yours and your thoughts are racing just like hers. You, as her mother, will help her plan her dream wedding, just like your mother planned yours. At the back of your mind What am I going to wear? Will I look just as beautiful as my daughter on her wedding day? So many people are going to be looking at me as well .
Fret no more. Here are the RULES but like all rules, they may be broken or should I say improvised and revised to suit you. I say .whatever makes you and/or your daughter happy!
1. Confer with your daughter. She will come up with a color scheme for her wedding.
2. Ask her whether she wants the color of your dress to complement her wedding color/colors or almost match it. Examples of complementary colors to a red color theme is burgundy, wine, claret red, dark pink, and purple. As for a match, it would certainly be difficult to have an exact match of the colors, as your dress will be of a different manufacturer, style, fabric, and dye,3161 Ugg Classic Short Sparkles Red Boots. So, do not stress over this.
3. You, as the mother of the bride, will decide on a color or colors, after consulting your daughter. Suggest to her to be flexible on the choice of colors perhaps two or three choices would be great. Mother of the bride dresses are not made like bridesmaid dresses, the latter being preordered and tailored months ahead of time for the occasion. Shopping for a mother of the bride dress can be a headache and nightmare rolled into one, especially for the plus size woman or if you live in a rural city.
4. Do not forget to involve the mother of the groom. After you have an idea of what color you would or should be wearing, inform her. She will definitely appreciate that as she will be in a panic mode as well, going through the same motions as you will soon be, looking for that perfect mother's dress.
5. Shop as soon as you can. Finding YOUR dress is important too. Understand that you are shopping for a specific style that you like and look great in, a specific color, and then a specific size. Then, you will need to allow sufficient time for professional tailoring of the dress, to get it to fit just right! Also, what about the accessories like shoes and jewelry? You will be surprised how many ladies come to my online store hoping to find their dress within a WEEK of the wedding!
6. Shop bridal or department stores first. You can get a first hand look at the styles out there and the type and quality of fabrics. Do not ignore online formal wear stores. Visiting an online store is easy and stress free as they are sources of good ideas of what you would like to wear on that special day.
7. Take care of yourself in these nerve-wrecking times of preparation. Remember, you need to look good as well, although it is your daughter's wedding.
8. Now, sit back and relax. You have found your most perfect mother of the bride dress and have a few more weeks to spare. Give yourself a big pat on the back!

Wednesday, October 17, 2012

moon cup

Don't Give up on Moon Cups by Lec Watkins
Do not give up! If you are having problems with your period cup, menstrual cup, moon cup, diva cup or keeper you are not alone! Practice is the key to managing your periods with this environmentally friendly tampon alternative.
Lots of women see the benefits of using a period cup. They read up and find out how much better they are for vaginal health. All the plus points of no more waste to throw in landfill each month and no more regular expenditure on sanitary products. Most of all, many women feel they are looking to the future and helping the planet using a green product.
But, once the enthusiasm wears off, many women are confronted with the stark realisation that they just cannot get the hang of this new, larger than expected contraption. Sadly, a few days of feeling a new sensation, worrying about the whole thing disappearing and maybe some leakage leads these ladies to consign the new menstrual cup to the bathroom cabinet. Some relic to a wish to live more ecologically and remind them of how they failed.
It does not have to be like that. We expect too much of ourselves. Yes, some women instantly take to their new method of menstrual protection. But most do not. It is just we tend to hear from the vocal, evangelical users who experienced no problems switching to use a menstrual cup.
Finding a new sensation unpleasant and a new way of managing periods difficult is, quite frankly, to be expected. After five, ten or twenty years using one set of products to manage the monthly flow most women do not even think about their sanitary protection,3161 Ugg Classic Short Sparkles Red Boots. It becomes second nature, automatic behaviour even.
If you are thinking about switching to use a menstrual cup, be realistic. Think back to when you started your periods. Was it all automatic, easy? Where you unaware of the presence of tampon or towel? I doubt it. So expect the same now. Yes, you will be aware of the menstrual cup you use to begin with. Probably more psychologically aware than physically. However many times you are told not to worry about your new moon cup disappearing you may still do, until the thing proves you wrong. Then, looking back you can smile and wonder where on earth that cup could disappear to anyway!
Do not expect to take to a menstrual cup overnight. But every day gets better, and every month things get more automatic. If you are worried, be realistic, maybe go back to your old form of menstrual protection if you are going out all day. Practice with your new period cup at home where you feel comfortable. If you experience leaks do not feel a failure, just double up with a panty liner until you get the hang of that darned seal and the leaks stop.
The menstrual cup sitting in your bathroom cabinet should be used. Do not let it make you feel a failure. Practice is the only way you will get the knack of using it.

Tuesday, October 16, 2012

Along with those outstanding results

How to Fade Age Spots
Are you just plain fed up with trying to learn how to fade age spots? Unfortunately, those spots begin to appear when we're past our 30s and into our 40s, particularly if you're one that loved to sunbathe. But, thankfully there is a natural skin care product that makes eliminating your age spots a breeze.
We know that aging is one cause because our skin cells are less able to regenerate thus forming visible spots on our skin. And the other cause is the sun. Even though it gives us vitamin D it also gives us those ugly dark spots. Because of the sun's UV rays,3161 Ugg Classic Short Sparkles Red Boots, pigment producing cells in the skin are activated and produce more melanin...thus forming age spots.
Whichever situation you fall under, it's never to late to learn how to fade age spots the healthy and natural way. By knowing the following seven points will not only help prevent those blotches but they will prevent them from appearing in the first place.
1. Do a regular exercise routine because it tones the skin, improves circulation of blood throughout the body and gets rid of toxins that tend to accumulate.
2. Make sure to drink plenty of water.
3. Eat a healthy diet because it gives your body antioxidants and minerals. Foods like green leafy vegetables, spinach and broccoli.
4. Incorporate a proper skin care cleansing and moisturizing routine.
5. Avoid excessive sun exposure.
6. Keep away from the run-of-the-mill skin care products that contain harmful chemicals as their ingredients because they are known to cause various health problems ranging from allergies to cancer. Some of the harmful chemicals are ingredients like: parabens, alcohols, mineral oils and fragrances.
7. Find quality skin care products that contain effective natural ingredients that fill your skin care needs.
Even though some of these skin care products out on the market will hide your age spots they just won't fade, or even erase, those spots. So, read on to discover how to fade age spots the safe and natural way!
I've researched and found the best age spot remover that uses amazing natural ingredients such as Extrapone Nutgrass. The natural whitening cream contains a unique formula that will not only lighten the color of your skin safely but will also give you all the anti-aging benefits. In clinical studies, it was shown to reduce melanin formation by up to 40%.
Along with those outstanding results, it also contains other amazing natural ingredients like grapeseed oil, maracuja and natural vitamin E that have shown outstanding results in removing age spots.
Visit my website today to learn more about how to fade age spots with quality skin care products, like the natural whitening cream, which contain amazing natural ingredients that erase your age spots only to give you back young, vibrant and beautiful skin naturally.

Sunday, October 14, 2012

Cosmetology and the beauty industry have come of age

A thing of beauty is a joy forever! And that can be You!
It is said that a thing of beauty is a joy forever. That probably explains why possessing beauty and being beautiful is one of the foremost preoccupations of human beings. Over the years, consumerism has transformed such preoccupations into frank obsession. Inner beauty is no longer in skin-deep beauty certainly is,side-by-side! But what is wrong with that? Cosmetology and the beauty industry have come of age, aided steadily by advances in cosmetic surgery. Daily workouts,Cosmetic Surgery, gym sessions, visits to beauty parlors and keeping in sync with beauty and fashion tips has certainly become trendy.
Enhancing your beauty.
Beauty is in the eye of its beholder. Perfect beauty is but an illusion, but if you can feel good about yourself by enhancing your looks, you may find more joy in your life. And it is not too difficult to achieve. The media is full of beauty tips and beauty products. Beauty supplies are always at hand be it at the Shopping Mall or on the Net,3161 Ugg Classic Short Sparkles Red Boots. However, it is beautiful to be simple and yet simple to be beautiful. One can surely start from ones home itself. Maintain a regulated lifestyle. Six to eight hours of sleep with fixed times for fixed quantity meals, avoidance of "junk" food and high calorie stuff,colour or print., lots of fluid intake, high priority for vitamin-rich fruits and a rigid regime of self-discipline, would certainly make a good start in ones quest for beauty.

Saturday, October 13, 2012

which may consist of dimpling

Ways Of Detecting The Early Stages Of Breast Cancer by Kerris Samson
As many doctors will tell you where most diseases or health issues are concerned,Other fluid 2.75 pounds,3161 Ugg Classic Short Sparkles Red Boots,hissing or popping sounds, the methods for fighting them is by prevention, being aware and early detection. Therefore if are aware that there is a history in your family of heart problems and cancer then you an advantage over others. Because you know of the risks involved concerning the family history of the disease or health issue involved you can educate yourself on having a healthier lifestyle and what factors in the environment could be contributing to you becoming a higher risk. Certainly with the issue regarding breast cancer this is no different, in fact awareness and knowledge are the strongest you will have in not only detecting the disease early but also beating it.
If you were able to detect breast cancer early enough,if misdiagnosed at this point then the damage would continue., you will find that it can often be treated more effectively. In fact the five year survival rate for women who are treated for the early stages of breast cancer is an astounding 96%.
However in its early stage breast cancer does not usually cause the patient any pain and this is why it can be easy for us to recognize it. In fact when breast cancer is in the first developmental stages there are often no symptoms which make it easily identifiable, and it is only as the cancer grows that the changes will begin which should be watch for and be aware of.

So how do you go about detecting the signs and symptoms (changes):-
One of the first signs you may notice is a new or persistent lump or a thickening in or near the breast or possibly in the underarm area.
The size or shape of your breast may change over time.
You will discover that there is discharge from either of the nipples that had not occurred before.
There will be a change in colour or feel of your breast, areola or nipples, which may consist of dimpling, puckering or a scaliness of the skin.
By carrying out regular self breast examination you should be able to detect any one of this signs or symptoms and if you find something that you feel is abnormal then arrange an appointment to see your doctor. There is nothing wrong in being cautious where this disease is concerned. Just remember that most abnormalities that you find are not cancerous and are more likely to be cysts or a growth of fatty tissue and this can be quickly and painlessly dealt with. I'm sure that not only your doctor but you and your family will be pleased that you are erring on the side of caution, rather than ignoring something that can become more serious later on.

Friday, October 12, 2012

Try samples in the late afternoon. The power of smell is stronger during that time of day.

Tips For Wearing Perfume by Marilyn Pokorney
When buying perfume always try a sample. Wear it for about 10 minutes before deciding if you like it. This allows the alcohol to evaporate and the oils in perfumes to interact with the oil on the skin and will be a little different for everyone.
Try samples in the late afternoon,spinach. The power of smell is stronger during that time of day.
When starting a new perfume always use it on only one small area of skin. If there is an allergy to any of the ingredients it's the safest way to discover it. After an hour, if there is no reaction, the perfume is safe to wear.
When wearing perfume put it on the pulse points. The inner wrists, behind the knee,You wont as youve used the train, and below the jawline near the ears. The pulse sends out the scent.
Perfume will keep fresher longer if you store it in a cool, dark place since sunlight and heat interact with the oils in the perfume.
When testing or wearing perfume don't rub the wrists together,even after a lengthy period of time.. It lessens the effect of the perfume.
Don't apply perfume to clothing or jewelry. It can cause stains and even damage jewelry.
Don't wear one perfume all year all. Temperatures affect the scent. Cold temperatures reduce the intensity of the perfume so wear stronger scents in the winter.
In the summer wear lighter scents. But be warned, bees can be lured to the perfume mistaking it for flowers.
Once you open a bottle of perfume wear it! It will keep indefinitely when not opened but......... once the air has gained entrance to the perfume, it must be used within a year or two at the maxium,3161 Ugg Classic Short Sparkles Red Boots.
For unusual perfumes including one called Tomato Perfume visit:

Thursday, October 11, 2012

easy to shape

Common Sense in Jewelry Accessories by Emily Green
We people may could know nothing about some common sense in jewelry if we never touch it,seems quiet nerve-wracking. Beauty of that entertainment staff in this city runs thru the knife, but when we start to learn, we will find the deep knowledge are very interesting and extremely good for us when identify a jewelry.
What is electroplating? Plating is a chemical process. It is a process of oxidation reaction between anode and cathode two electrodes through two conductors under the influence of outside direct current hit,provide validation our clients need to be comfortable in a purchase. As the entire reaction process is carried out in the plating, it is also known as "water plating".
What is "18KGP"? The electroplating platinum jewelry which regard copper as the substrate material are called "18KRGP" that was "18KGP" before by the modern industry. All the 18KGP jewelry will be engraved in 18KGP or 18KRGP on their surface. This kind of jewelry has the advantages of low price and styles update quickly,skittle. However, electroplating 18KGP jewelry in general use may be maintained color-fast for one year, but they are afraid of water and sweat.
What is alloy? There is a kind of alloy hairpin which uses the tin-lead alloy with zinc alloy as alloy material. Its characters are low melting point, easy to shape, hardness and lasting. So it is the best material to make hairpin.
What is crystal? It actually cuts the man-made crystal into diamond faceted jewelry. This material is very popular among people for its more economic and strong visual effect. Crystal is usually used in the mid-grade jewelry,3161 Ugg Classic Short Sparkles Red Boots. As the world of man-made crystal manufactures mainly locates in the north and south of Rhine, it is also called rhinestones. Produced in the north of Rhine called the Austrian Swarovski which have a good gloss because of sufficient sunlight; while produced in the south that called Czech crystal, its luster is not as well as Swarovski for insufficient sunlight. So most of the products are Swarovski and less are Czech crystal.
The crystal can be divided into white crystal and colored crystal, such as pink, red, blue and so on from colors; it can be divided ordinary crystal, special-shaped crystal like rhombus crystal, trapezoid crystal, satellite stone and others. There are eight cut faces of crystal, the more cutting faces, the better brightness.